Running For My Health

I just participate in Melaka Heritage City Half Marathon 2016. But I'm not run half marathon, just 12 kilometer only. Even though it is ...

Last day, I just watch one of successful Marathon in the World, Boston Marathon. It is my first time watching Marathon as I've never tho...

I'm an amatuer and still need to learn on how to perfect running form. I've found this infographic on hoe to perfect running f...

Today, I've just participated in my longest game so far. It is 10 kilometer in Fit Melaka at Taman Rekreasi Beringin, Masjid Tanah, Mel...

Running and fun? Is it really could happen? Yes, absolutely. I've my opinion but in this article I want to share the top 5 ways to make ...

I just found the event at Melaka on April. The best part is the event is 'FREE'. The event called Fit Malaysia - FM Run Melaka 201...

For those who participate in Melaka Heritage City Half Marathon Runners, the date of race kit collection as below :- Add caption Da...

Last Saturday, I've tried to run on the 12 kilometer route for 'Melaka Heritage City Run - Half Marathon 2016' organized by T...

I just finished my 1st event in 2016. The event is 7kilometer distance. The event called PMM ColorRun 2016. The event hosted by Politeknik...

Today, I just completed another 10 kilometer training. It is a week running before the PMM Color Run 2016 that being held on 27th February ...

Okay, last Saturday I just tried running about 13 kilometer. It is my longest distance ever. I've tried this distance as I need to prepa...

10 kilometer, what I've learned Hello runners. I'm back after many days of holidays from writing this blog. Yeah, I'm s...

I just bought a new running shoe. It is cheap (only RM79.00) and the brand is unknown. I've search about the brand on the internet and c...