Running For My Health

I just finished my 1st event in 2016. The event is 7kilometer distance. The event called PMM ColorRun 2016. The event hosted by Politeknik...

Today, I just completed another 10 kilometer training. It is a week running before the PMM Color Run 2016 that being held on 27th February ...

Okay, last Saturday I just tried running about 13 kilometer. It is my longest distance ever. I've tried this distance as I need to prepa...

10 kilometer, what I've learned Hello runners. I'm back after many days of holidays from writing this blog. Yeah, I'm s...