Running For My Health: swimming

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Every runner, including the world's fastest man this year, was disqualified in a bizarre 400 metres heat that made athletics history o...
Is it ok to wear running shoes or sneakers without socks ?

I think many people have different perspective when running whether wear socks or not. I'm not exactly wear socks while on training but ...
Hydration Pack for Runner : Why you must buy Camelbak Hydration Pack

Hi.. How about your time? Full of running activity or any outdoor sports? Do you love hiking ? One of the good activity to boost our stamina...
Mexican Tarahumara woman without marathon experience wins 50km race in sandals

Last year we had Leicester City winning the Premier League title, this year a 22-year-old Mexican woman Maria Lorena Ramirez has remarkab...
PUMA INTRODUCES THE IGNITE 3 PWRCOOL - Keeps You Cool During Warm Run Days

Global Sports Brand PUMA understands that each runner is unique and are motivated by their personal goals. Whether for long distance runs...
Sunday Morning Run : 6 December 2015 and go to gym

This Saturday, I will participate in Color Me Run Malaysia . The venue of the event has changed from UTeM to Pulau Melaka. The coordinate of...
Perskindol , For Relief of Muscles Aches and Pain

Last Sunday, after competing(hahaha. funny) in Malacca Possible Run , there's a promoter introduced a new product for me. Okay, I'm...
THE PUMA NIGHT RUN MALAYSIA 2017 IS HERE, BIGGER AND BETTER!

Kuala Lumpur, May 8, 2017 – Fresh from its roaring success last year, PUMA Malaysia is all set to bring it to the next level with ...

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