Friday and Sunday Run : 9 & 11 October 2015

Last friday, there's public holiday in my state so I plan to run. I don't run at the morning but try to run at Hutan Rekreasi Ayer Keroh, Melaka in the evening. There's a long time I've run on the evening so I need to start again. I've run 2 session because the first session is not long enough. In my first session I just could run 2.36 kilometer.

As I've stopped RunKeeper app on my phone at the 1st session, I need to restart again. The second session I've reached 1.89 kilometers in 16:40 minutes. On 11th October,I change place to my residental area. My result run is just 2.78 kilometer as my time is 27:30 minutes. It is far away from my personal best. I think running in forest is much better as my average pace is better in forest. That's my result for this week. I think there's a good and gadget that I need to buy (not in meantime as my budget is tight) :-

1) Men Tights Running I think this tight is good for me

The specification of this Asics Mens Medley Tights

100% Polyester
Imported
Hydrology material
Anti-odor properties
Gripper Elastic at ankle opening

2) Shortpant I like this

The specification of this Nike 519501 Dri-Fit Fly Short 2.0

100% Polyester
10" inseam based on size medium
Swoosh design trademark at left hem
Dri-Fit 100% polyester
Machine washable
Side pockets for storage

3) Fitbit I want to have fitbit to track my progress especially for my running activities.
The specification for Fitbit Charge HR Wireless Activity Wristband

Get continuous, automatic, wrist-based heart rate and simplified heart rate zones
Track workouts, heart rate, distance, calories burned, floors climbed, active minutes and steps
Monitor your sleep automatically and wake with a silent alarm
See call notifications, daily stats and time of day on the OLED display
Sync stats wirelessly and automatically to your computer and over 150 leading smartphones
Utilize the sizing tool in Product Details below to ensure proper fit.